Emotional Regulation for ADHD Teens
Narrated by Lynda-Jo Jackson
Life Lessons with Aoryn Thorval
- Released
- April 16, 2026
- Length
- 2 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Aoryn Thorval
"Emotional Regulation for ADHD Teens" offers a compassionate and practical guide to understanding and managing intense emotions common in teenagers with ADHD. The audiobook explores the neurological basis of emotional outbursts and provides strategies to help teens develop better emotional awareness, resilience, and communication skills. With insight, science, and actionable tools, it aims to foster stronger relationships and confidence in teens navigating emotional challenges.
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