Intermittent Fasting: A Guide To Getting Started
Narrated by Doug Ehlen
- Released
- April 19, 2019
- Length
- 33 mins
- Format
- Unabridged Audiobook
- Publisher
- CassieshubLtd
This audiobook explores intermittent fasting as a practical and sustainable approach to achieving and maintaining health without sacrificing enjoying favorite foods. Covering various types of fasting, it provides guidance on creating a personalized diet plan tailored to individual needs. Emphasizing ease and flexibility, the audiobook aims to support listeners on their journey toward a healthier, balanced life.
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