Intermittent Fasting
Narrated by Anna Doyle
- Released
- February 16, 2018
- Length
- 1 hr 20 mins
- Format
- Unabridged Audiobook
- Publisher
- Kazravan Enterprises
This audiobook offers a comprehensive beginner's guide to intermittent fasting, providing essential information on what it is, its benefits, and practical tips for success. Inside, you'll find a 30-day meal plan with recipes, dos and don’ts, and guidance on what to expect while fasting. Ideal for those struggling with weight loss or looking for an effective approach, it aims to help you achieve your health and body goals.
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