Fitness Habits
Narrated by Honey Razza
- Released
- August 8, 2022
- Length
- 5 hrs 28 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
"Fitness Habits" offers a practical, research-backed guide to help individuals overcome common obstacles and develop a sustainable fitness routine. Designed for beginners and those struggling to maintain consistency, the book emphasizes creating lasting habits and shifting perceptions of fitness. With tried-and-true methods, it aims to motivate readers to integrate fitness into their daily lives and stay committed over the long term.
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