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Cover of Stop People Pleasing

Stop People Pleasing

Chase Hill

Narrated by Dave Thackara

Master the Art of Self-Improvement, Book 8

Released
February 28, 2024
Length
3 hrs 9 mins
Format
Unabridged Audiobook
Publisher
Chase Hill
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"Stop People Pleasing" by Chase Hill offers practical insights and a step-by-step 14-day plan to help individuals recognize and overcome habits of excessive agreement and validation-seeking. The book explores key signs of people-pleasing, defense mechanisms, and exercises designed to rediscover personal authenticity and set healthy boundaries. With tools to manage discomfort and build confidence, readers are empowered to make choices aligned with their true selves and communicate more freely.
cultural social issuespersonal developmentpsychology

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