Assertiveness Training
Narrated by Dave Thackara
Master the Art of Self-Improvement, Book 7
- Released
- February 23, 2024
- Length
- 3 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Chase Hill
This audiobook offers a comprehensive guide to developing assertiveness, helping listeners recognize and overcome the behaviors that hinder self-fulfillment. It provides scientifically backed techniques for self-awareness, emotional control, and managing anxiety, empowering individuals to establish healthy boundaries and communicate more honestly. With practical strategies for balancing assertiveness in the workplace and beyond, it aims to foster confidence and genuine respect without compromising kindness.
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