Keto for Migraine
Narrated by Josh Turknett MD
- Released
- August 7, 2020
- Length
- 3 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Healthy Brain Solutions
"Keto for Migraine" offers a comprehensive, evidence-based guide to using the ketogenic diet as a potential relief strategy for migraine sufferers. Drawing on Dr. Turknett's extensive work with thousands of patients, the book provides practical insights on how to tailor the keto approach to maximize benefits while avoiding common pitfalls. It explores when and how to implement the diet, its effects on the migraine brain, and how to achieve weight loss and overall wellness through a holistic, informed plan.
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