Meditations for OCD
Narrated by Letizia Turini
- Released
- August 17, 2021
- Length
- 5 hrs
- Format
- Unabridged Audiobook
- Publisher
- Shivani Batra
Meditations for OCD offers calming and effective guided meditations designed to help reduce OCD symptoms, including intrusive thoughts and anxiety. Created by professionals, this audiobook features warm-up techniques, personalized visualizations, and affirmations aimed at reprogramming the mind for a more confident, less fearful outlook. Backed by science and accessible to skeptics, it invites listeners to explore their self-healing potential through targeted meditation practices.
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