Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
Narrated by Adam Breazeale
- Released
- May 13, 2019
- Length
- 3 hrs 29 mins
- Format
- Unabridged Audiobook
- Publisher
- Tony Bennis
This audiobook provides a comprehensive exploration of anger, including its causes, signs, and impact on health and relationships. It offers practical guidance on recognizing and managing anger effectively using simple language and proven techniques. By understanding and controlling anger, listeners can improve their emotional well-being and interactions with others.
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