The Real Keto Diet
Narrated by Audiobooks2go
- Released
- November 18, 2021
- Length
- 1 hr 41 mins
- Format
- Unabridged Audiobook
- Publisher
- Black Eagle Publishing
This comprehensive guide offers an accessible introduction to the keto diet, featuring delicious recipes, including desserts and ice cream, along with kosher, vegetarian, and halal options. It provides a 14-day meal plan, practical tips, and tricks to help you start a healthy and effective keto journey. Whether you're a beginner or looking to enhance your existing routine, this book aims to make keto simple and enjoyable.
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