Workbook: Fast Like a Girl by Dr. Mindy Pelz
Narrated by V L Cole
Companion Guides, Book 1
- Released
- July 25, 2023
- Length
- 1 hr 57 mins
- Format
- Unabridged Audiobook
- Publisher
- Inspirational Creator
"Workbook: Fast Like a Girl" offers a comprehensive, straightforward guide to fasting tailored specifically for women, emphasizing a gradual and science-backed approach to achieve weight loss and revitalization. The workbook includes chapter summaries, key takeaways, practical tips, a fasting tracker, and additional resources to support a 30-day fasting reset. Designed as a supplementary tool, it encourages listeners to experience fasting their way while supporting the original author’s work.
More in Companion Guides
RecentAudiobook tracks Liam Daniels and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
