The Self-Care Solution
Narrated by Camilla Rockley
- Released
- August 6, 2018
- Length
- 4 hrs 31 mins
- Format
- Unabridged Audiobook
- Publisher
- Aster
The Self-Care Revolution offers a practical guide to replenishing your daily energy and enhancing overall well-being, featuring the innovative Vitality Wheel—a comprehensive self-care toolkit for body and mind. Praised for its warmth and intelligence, the book aims to inspire readers to thrive rather than just survive, providing accessible strategies for improving health, happiness, and resilience.
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