Eating on the Wild Side

"Ever since the dawn of agriculture, humans have inadvertently reduced the nutritional value of their fruits and vegetables through selective breeding. Eating on the Wild Side explores how we can choose modern varieties that retain more of their wild ancestors' nutrients, while still appealing to contemporary tastes. Filled with practical advice and scientific insights, the book offers simple methods to enhance flavor and nutrition, aiming to transform the way we think about the food we eat."