Clean
Narrated by Barrett Leddy
- Released
- August 6, 2020
- Length
- 7 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In Clean, Dr. James Hamblin explores the evolving science of skin and the importance of a natural, balanced approach to hygiene. Challenging conventional skincare routines, he highlights how overusing products like soap may harm our skin's delicate ecosystem and overall health. Drawing on recent research, the book advocates for cultivating a healthy skin biome and rethinking our relationship with cleanliness for better well-being.
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