The Art and Power of Effective Dietary Habits
Narrated by Mike Campobasso
- Released
- February 18, 2021
- Length
- 1 hr 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Nafis Noman
This audiobook provides an informative overview of ketogenic dieting and intermittent fasting, exploring how these two approaches can complement each other. It focuses on understanding their principles and potential health benefits, emphasizing their role in supporting weight loss and overall well-being. The guide aims to help listeners enhance their quality of life and promote longevity through mindful dietary choices.
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