Women vs Anger
Narrated by Dr. Michelle Carabache
- Released
- April 26, 2021
- Length
- 3 hrs 22 mins
- Format
- Unabridged Audiobook
- Publisher
- Yasmin Akhtar
This audiobook offers women practical insights into understanding and managing anger, exploring its triggers, links to past trauma, and emotional intelligence. It provides relaxation techniques, advice on healthy expression, and encourages seeking professional help if needed, all rooted in the author's personal experiences to foster relatability. Ideal for women aiming to regain control and pursue a more fulfilling, peaceful life.
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