Lost Connections

In this thought-provoking audiobook, best-selling author Johann Hari reexamines the causes of depression and anxiety, challenging the widely held belief that they stem from a chemical imbalance in the brain. Drawing on his personal experiences and extensive research, he uncovers nine real causes linked to contemporary societal issues and explores seven effective solutions supported by leading scientists. Hari's journey, which spans diverse locations and communities, offers a fresh perspective on understanding and addressing mental health challenges in today's world.