The Best Possible You
Narrated by Sally Scott
- Released
- August 7, 2018
- Length
- 10 hrs 28 mins
- Format
- Unabridged Audiobook
- Publisher
- Orion Publishing Group Limited
This audiobook offers a practical, holistic guide to improving health through balanced nutrition and lifestyle choices. Led by nutrition and lifestyle coach Hannah Richards, it explores how to listen to your body, support individual organs, and incorporate healing foods, recipes, and herbal remedies. The content emphasizes building a mindful connection with your body and provides tips for enhancing mental well-being. An accompanying reference guide is also available to complement the material.
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