The Little Book of Being
Narrated by Norah Tocci
- Released
- March 19, 2019
- Length
- 6 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
"The Little Book of Being" introduces readers to the concept of natural awareness, an effortless and expansive state of mindfulness that transcends formal meditation practices. Suitable for both beginners and experienced meditators, the book offers 73 short chapters with simple exercises aimed at fostering moments of peace, connection, and spaciousness amidst daily life. Through friendly and accessible guidance, it helps readers explore a deeper, more panoramic sense of presence and awareness.
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