How to Make Disease Disappear
Narrated by Matthew Waterson
- Released
- May 22, 2018
- Length
- 5 hrs 26 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperOne
How to Make Disease Disappear by Dr. Rangan Chatterjee offers an accessible, evidence-based guide to achieving long-term health by focusing on four key pillars: food, relaxation, sleep, and movement. Emphasizing small, sustainable changes, the book advocates for a balanced lifestyle that promotes wellness and disease prevention without drastic overhauls. Filled with practical tips and strategies, it aims to empower individuals to take control of their health and happiness.
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