Why Can’t I Just Clean for 10 Minutes?

"Why Can’t I Just Clean for 10 Minutes?" is a practical, shame-free guide designed for those with ADHD, executive dysfunction, burnout, or overwhelm, offering tools to make cleaning manageable without the all-or-nothing approach. It provides strategies for starting, maintaining, and restarting cleaning efforts while prioritizing relief over perfection. The book emphasizes realistic goals, empowering readers to set boundaries and find attainable ways to create a less chaotic space, even on low-energy days.