The Balancing Act

In The Balancing Act, therapist Nedra Glover Tawwab provides a relatable guide to navigating the complexities of relationships without losing oneself. Drawing from her expertise, she explores codependency, enmeshment, and the essential balance between connection and individuality. With clarity and compassion, Tawwab offers tools to understand emotional styles, set healthy boundaries, and enhance trust and harmony with those closest to you, ultimately helping listeners identify their needs and foster meaningful connections.