The Drama Free Workbook

In this insightful workbook, bestselling author Nedra Glover Tawwab provides a practical resource for navigating dysfunctional family dynamics through thought-provoking exercises and questions. Designed for those dealing with emotional neglect, addiction, or conflict with family members, this audiobook equips listeners with empowering tools and strategies to establish psychological safety and express their needs authentically. Features include downloadable PDFs of charts and illustrations to enhance the learning experience.