The Drama Free Workbook
Narrated by Nedra Glover Tawwab
- Released
- February 20, 2024
- Length
- 2 hrs 53 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
From the bestselling author Nedra Glover Tawwab, this practical audiobook offers insights and exercises to help listeners understand and navigate dysfunctional family dynamics. It provides tools for unpacking complex relationships, expressing needs, and establishing healthy boundaries, whether dealing with longstanding patterns or recent conflicts. The accompanying downloadable PDF enhances the experience with charts and illustrations to support personal growth and relationship management.
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