Keto Meal Prep 2019
Narrated by Catherine O'Connor
- Released
- September 17, 2019
- Length
- 3 hrs 10 mins
- Format
- Unabridged Audiobook
- Publisher
- Mattia Pasquale
This audiobook explores the science behind the ketogenic diet, including targeted and cyclical approaches, and offers practical guidance on keto meal preparation. It emphasizes ease, humor, and straightforwardness, making it accessible for those interested in adopting a ketogenic lifestyle.
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