FitCEO
Narrated by Catherine O'Connor
- Released
- October 20, 2023
- Length
- 2 hrs 18 mins
- Format
- Unabridged Audiobook
- Publisher
- Rebecca Maciera-Kaufmann, Lillian So
This concise and practical audiobook offers busy professionals simple, enjoyable habits to prioritize their health without adding stress to their demanding schedules. Co-created by a former CEO and personal trainer, it shares relatable stories and effective strategies for integrating fitness, wellness, and balance into everyday life. With tips on quick workouts, healthy eating, and managing time, it empowers listeners to become the boss of their own well-being effortlessly.
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