Intermittent Fasting for Women Over 50
Narrated by Carolyn Jania
- Released
- March 29, 2021
- Length
- 6 hrs 12 mins
- Format
- Unabridged Audiobook
- Publisher
- Emiliano Orlandi
"Intermittent Fasting for Women Over 50" explores a proven weight loss method tailored for women in this age group, addressing the unique challenges of aging. The audiobook provides detailed guidance on fasting schedules, its effects on the body, and how to incorporate it with other diet plans like keto. Rooted in the natural adaptation of our ancestors, this approach aims to offer realistic results and improvements in longevity.
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