Be a Thermostat Anger Management Workbook
Narrated by Kevin W Cragwell
- Released
- June 17, 2024
- Length
- 1 hr 4 mins
- Format
- Unabridged Audiobook
- Publisher
- V-Solutions Consulting, LLC
"Be A Thermostat Anger Management Workbook" offers a range of cognitive behavioral exercises designed to assist individuals in managing and regulating their emotions effectively. The workbook provides practical tools and strategies aimed at fostering emotional control and understanding.
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