Be a Thermostat Anger Management Workbook
Narrated by Kevin W Cragwell
- Released
- June 17, 2024
- Length
- 1 hr 4 mins
- Format
- Unabridged Audiobook
- Publisher
- V-Solutions Consulting, LLC
"Be A Thermostat Anger Management Workbook" offers a range of cognitive behavioral exercises designed to assist individuals in managing and regulating their emotions effectively. The workbook provides practical tools and strategies aimed at fostering emotional control and understanding.
RecentAudiobook tracks Nola Veazie and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Easy Way to Enjoy Flying
Allen Carr
Why Pray?
Mike Tucker
John Havlicek
Clayton Geoffreys
Overcoming Adult ADHD Challenges Series: 4 Books in 1
Amy Harper
From Consciousness to Capital
Joe Zhou, Song Zheng
Neuro-Discipline
Peter Hollins
ADHD Brains Don't Come in One Size
Amy Harper
Allen Carr's Easy Way to Better Sleep
Allen Carr
The Power of Mind over Body
The Great Courses, Jo Marchant
Existentialism and the Authentic Life
The Great Courses, Skye Cleary
The Balancing Act
Nedra Glover Tawwab
Set Boundaries, Find Peace
Nedra Glover Tawwab