Neuro-Discipline
Narrated by Russell Newton
Live a Disciplined Life, Book 3
- Released
- October 31, 2019
- Length
- 3 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Peter Hollins
"Neuro-Discipline" offers a science-based guide to mastering self-control and overcoming laziness by understanding the inner battle between different parts of your brain. With over 20 actionable tips, it provides practical strategies to boost productivity, reframe excuses, and harness brain functions like dopamine to stay on track. Authored by psychology and peak performance expert Peter Hollins, this audiobook aims to help listeners develop lasting self-discipline and pursue their goals with confidence.
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