Ketogenic Diet for Beginners
Narrated by Commodore James
- Released
- March 26, 2018
- Length
- 2 hrs 43 mins
- Format
- Unabridged Audiobook
- Publisher
- Nathan Wake
This beginner-friendly audiobook offers practical guidance on the ketogenic diet, providing step-by-step instructions, tips, and over 40 tasty recipes to help you achieve your health and weight loss goals. Authored by health advocate Nathan Wake, it covers essential topics like ketosis and staying healthy while on the diet, making it a comprehensive resource for those looking to improve their wellbeing through this proven approach.
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