Letting Go of Your Ex
Narrated by Erin deWard
- Released
- June 27, 2023
- Length
- 6 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
"Letting Go of Your Ex" offers evidence-based, cognitive behavioral therapy techniques to help individuals heal from love addiction and devastating breakups. The book guides readers in managing intense emotions, overcoming harmful beliefs, and breaking free from unhealthy relationship patterns. It aims to support healing, personal growth, and renewed happiness, regardless of whether a relationship rekindles.
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