Sociometrics

This audiobook explores the nature of trauma and its impact on our ability to connect and feel valued, emphasizing how unresolved relational trauma can influence our relationships and self-worth. It introduces Sociometrics, a therapeutic role-playing practice rooted in psychodrama and sociometry, which offers small, incremental healing moments to uncover deeper aspects of the self and others. The method has been effectively integrated into addiction treatment, allowing emotional and physical experiences to play a vital role in the healing process.