The Inside Scoop on Eating Disorder Recovery
Narrated by Anna Caputo
- Released
- April 19, 2022
- Length
- 6 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Media
The Inside Scoop on Eating Disorder Recovery is a practical and engaging guide written by two recovered therapists that offers research-backed strategies, personal insights, and humor to support healing from eating disorders. Covering topics like myths in recovery, stages of healing, and body positivity, the book provides tangible exercises and advice for navigating each phase. Its authentic tone aims to connect with listeners dealing with chronic dieting, negative body image, and recovery challenges.
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