The Diet Trap
Narrated by Gemma Dawson
- Released
- July 2, 2013
- Length
- 12 hrs 21 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
This audiobook, narrated by Pamela Smith, R.D., offers guidance on breaking free from dieting struggles and achieving lasting health and energy. It aims to help listeners tame appetite, reduce stress, and maintain a positive lifestyle for improved well-being. With practical advice from a renowned nutritionist, it encourages making a decisive shift toward a healthier, more confident life.
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