How to Successfully Begin on the Keto Diet
Narrated by Gene Blake
- Released
- December 3, 2019
- Length
- 1 hr 17 mins
- Format
- Unabridged Audiobook
- Publisher
- J.R. Glenn
This audiobook offers a clear and accessible guide to doing the ketogenic diet correctly, emphasizing its potential benefits for weight loss, disease prevention, and increased energy. It covers the science behind keto, practical tips, recipes, and advice from healthcare professionals, all designed to help listeners improve their health and well-being through informed dietary choices.
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