Mayo Clinic on Healthy Aging
Narrated by Daniel Henning
- Released
- January 9, 2024
- Length
- 12 hrs 25 mins
- Format
- Unabridged Audiobook
- Publisher
- Mayo Clinic Press
Mayo Clinic on Healthy Aging explores the biological and lifestyle factors influencing how we age, emphasizing that aging outcomes are shaped by personal choices and attitudes. The audiobook offers practical advice from Mayo Clinic experts on topics such as health risks, maintaining mental and physical vitality, and planning for a fulfilling retirement. It aims to provide listeners with tools to maximize their health span and enjoy their later years to the fullest.
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