Overcome Gaslighting
Narrated by Elisabeth Ashby
- Released
- November 2, 2020
- Length
- 6 hrs 59 mins
- Format
- Unabridged Audiobook
- Publisher
- June Presley
This audiobook offers a comprehensive guide to recognizing and overcoming gaslighting, a form of emotional manipulation, with practical strategies to reclaim control and mental well-being. It is divided into two parts: the first provides insights on spotting manipulation and dealing with abusers, while the second focuses on recovery techniques such as mindfulness, therapy, and affirmations. Additionally, listeners receive a free digital copy of the book for further reference.
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