Joyous Resilience

Anjuli Sherin's accessible guide explores how social oppression and economic injustice impact our ability to build resilience and find joy, especially for those with marginalized identities. Through insightful client stories and reflective exercises, she presents a culturally informed, body-centered approach emphasizing self-nurturance, boundaries, pleasure, and connection to nature. This book offers a healing pathway to foster both individual well-being and collective resilience, encouraging us to reclaim joy amidst a culture that often hinders true thriving.