The Atkins 100 Eating Solution
Narrated by Samantha Desz
- Released
- December 15, 2020
- Length
- 4 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Simon & Schuster Audio
The Atkins 100 Eating Solution offers an accessible and flexible approach to low-carb living, focusing on reducing sugar and carbohydrate intake for weight management and overall health. Featuring easy-to-follow guidelines, recipes, and a foreword by actor Rob Lowe, it provides practical tools for anyone looking to incorporate the Atkins diet into daily life. The program's focus on delicious, moderate-carb meals aims to support sustainable weight wellness and help prevent health issues like obesity and diabetes.
RecentAudiobook tracks Colette Heimowitz and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Kickass Healthy LADA
Jacqueline Haskins
The Wicche Glass Tavern
Seana Kelly
The Dead Don’t Drink at Lafitte's
Seana Kelly
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Unlock the Potential of Weight Loss Medications
The Great Courses
Hoodoo Herbal
Starr Casas
Take Control of Your Life
Mel Robbins
E.R. Nurses
James Patterson, Chris Mooney
This Reminds Me of Us
Julia Gabriel
Back to Us
Julia Gabriel
How to Change Your Mind
Michael Pollan
Kitchen Confidential
Anthony Bourdain