You, Me, Us, and Racialized Trauma

"Somatic Abolitionism—Healing Racialized Trauma Begins with Your Body" is an immersive audio program that explores how racialized trauma is embodied and transmitted across generations. Led by expert Resmaa Menakem, it offers practical, body-based approaches aimed at healing and fostering an anti-racist culture. Through ten sessions, listeners are introduced to transformative concepts, strategies, and mindful practices grounded in scientific research, empowering individuals to participate in ongoing healing and justice efforts.