The Quaking of America

In The Quaking of America, bestselling author and therapist Resmaa Menakem explores the current threats to American democracy, particularly the rise of white-supremacist violence, and offers practical somatic practices to foster healing and resilience. The book emphasizes the importance of embodied strategies over traditional political approaches, guiding listeners in building presence, managing conflict, and addressing both personal and collective trauma. Menakem's urgent message aims to prepare individuals for potential upheaval while promoting an antiracist culture through healing and connection.