My Grandmother's Hands

"The New York Times bestseller My Grandmother's Hands by Resmaa Menakem explores the physical impact of racism through body-centered psychology, highlighting how discrimination affects our skin, bones, and blood. The book emphasizes the importance of healing from the generational trauma of white supremacy and offers a compelling call to action for racial reconciliation. Praised for its insightfulness and hope, it challenges listeners to see racism as a bodily experience, urging collective growth and understanding."