10% Human

In 10% Human, biologist Alanna Collen reveals the astonishing truth that we are predominantly composed of microbes, with nine out of every ten cells in our bodies being non-human. This insightful book utilizes cutting-edge scientific research to explore how these microbial colonies impact our health, influencing everything from our weight and immune systems to our mental well-being and even our romantic choices. Collen argues that many modern diseases stem from neglecting our intricate relationship with these vital microorganisms, urging a deeper understanding of their essential role in our resilience and health.