Friendship Skills for Neurodivergent Adults

"Friendship Skills for Neurodivergent Adults" offers science-based, practical advice for adults with ADHD, autism, or anxiety, aiming to foster meaningful, lifelong friendships. Recognizing the unique challenges that neurodivergent individuals face in social bonding, this guide is structured in three parts: understanding how friendship works, discovering potential connections, and learning to engage actively. With scripts, tips, and strategies, readers will gain insights and tools to navigate their social lives more effectively, helping them feel less isolated and more supported in their quest for belonging.