Racing Wisely

In "Racing Wisely," Coach Sage Rountree equips athletes with essential strategies to optimize their performance on race day. Whether you're a novice or have faced challenges in past races, this audiobook offers practical guidance on choosing the right race, developing a personalized race plan, managing pre-race energy, and pacing across various endurance events. Rountree provides valuable tools for recovery and mental preparation, empowering listeners to handle unforeseen challenges and strive for their personal best.