The Plant-Based Athlete
Narrated by Jamie Rennell
- Released
- June 15, 2021
- Length
- 8 hrs 41 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperOne
"The Plant-Based Athlete" by Matt Frazier and Robert Cheeke is a comprehensive guide that links a plant-based diet to improved strength, endurance, and athletic performance. With insights from professional athletes who have transitioned to plant-based eating, the audiobook presents compelling scientific research and practical advice. It includes over 60 recipes and aims to inspire athletes of all levels to harness the power of plants for their fitness goals. A supplemental enhancement PDF is also included to enrich the listening experience.
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