Daily Calm
Narrated by Peter Vollebregt
- Released
- September 19, 2019
- Length
- 2 hrs 43 mins
- Format
- Unabridged Audiobook
- Publisher
- Yellow Kite
Daily Calm is a collection of 100 new quotes and exercises designed to help you establish a positive mindfulness habit. Created by mindfulness expert Padraig O'Morain, this audiobook serves as a daily reminder, featuring short exercises that encourage integration of mindfulness into your everyday life. With over 25 years of experience as a psychotherapist and mindfulness teacher, O'Morain emphasizes the importance of finding moments of calm amidst life's busyness.
RecentAudiobook tracks Padraig O'Morain and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Kindfulness
Padraig O'Morain
Mindfulness for Worriers
Padraig O'Morain
Take Control of Your Life
Mel Robbins
Maybe You Should Talk to Someone
Lori Gottlieb
Enlightened Relationships
Eckhart Tolle - foreword
The 5 Second Rule
Mel Robbins
Practicing the Power of Now
Eckhart Tolle - foreword
The Gifts of Imperfection, 10th Anniversary Edition
Brené Brown
Marry Him
Lori Gottlieb
Super Attractor
Gabrielle Bernstein - introduction
The Universe Has Your Back
Gabrielle Bernstein - introduction
Happiness
Thich Nhat Hanh