Acceptance
Narrated by Stephen Hogan
- Released
- March 2, 2023
- Length
- 5 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Yellow Kite
In "Acceptance," Padraig O'Morain offers a transformative approach to dealing with life's challenges, such as anxiety, pain, and low self-esteem. Drawing on over 25 years of experience as a psychotherapist and mindfulness teacher, he provides listeners with practical tools to embrace negative moments without resistance. This audiobook encourages acceptance of difficult emotions, enabling individuals to reclaim their lives and find peace amid adversity, without dismissing the reality of their feelings. O'Morain combines mindfulness practices and insights from cognitive behavioral therapy to equip listeners with an effective 'acceptance toolbox.'
RecentAudiobook tracks Padraig O'Morain and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Magic in Your Mind
Eckhart Tolle - foreword, U.S. Andersen
The Adventure
Steve Taylor, Eckhart Tolle - foreword
The 5 Second Rule
Mel Robbins
The Universe Has Your Back
Gabrielle Bernstein - introduction
The Heart's Invisible Furies
John Boyne
Broken Harbor
Tana French
Old God's Time
Sebastian Barry
The High 5 Habit
Mel Robbins
How to Smile
Thich Nhat Hanh
Marry Him
Lori Gottlieb
Super Attractor
Gabrielle Bernstein - introduction
Fidelity
Thich Nhat Hanh