Rapid Weight Loss for Women
Narrated by Samantha Novak
- Released
- October 13, 2020
- Length
- 23 hrs 17 mins
- Format
- Unabridged Audiobook
This audiobook offers a comprehensive guide to weight loss through the ketogenic diet and intermittent fasting, detailing their benefits and how they work. It includes a 30-day meal plan and over 100 delicious recipes to support the keto lifestyle, along with step-by-step hypnotherapy for weight loss and daily meditations. Additionally, it presents the 10 principles of intuitive eating, aiming to help listeners reshape their mindset and enhance their weight-loss journey in a healthy manner.
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