Paleo for Life
Narrated by Braden Wright
- Length
- 7 hrs 12 mins
- Format
- Unabridged Audiobook
- Publisher
- Brilliance Audio
In Paleo for Life, Dr. Loren Cordain, alongside Paleo experts Trevor Connor and Dr. Mark J. Smith, explores the connection between nutrition and longevity, highlighting how superfoods can enhance wellbeing and slow aging. Building on the principles of the original Paleo Diet, this guide presents scientific advancements in nutrition, offering practical strategies for improving health, cognitive function, and body weight. Featuring a two-week meal plan and over 50 recipes, readers will learn how to incorporate nutrient-dense foods into their diets, making it easier to embrace a healthier lifestyle.
RecentAudiobook tracks Trevor Connor and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Greatest Comeback
John U. Bacon
McKenzie's Bride
Tanya Anne Crosby
Once upon a Kiss
Tanya Anne Crosby
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Unlock the Potential of Weight Loss Medications
The Great Courses
Atlas of the Heart
Brené Brown
A Teen's Guide to Conflict
Gary Chapman
Health Secrets from the Great Gurus
Wallace Wattles, Joseph Murphy, Dale Carnegie, William Atkinson, Dr. Joseph Murphy
E.R. Nurses
James Patterson, Chris Mooney