Original Love

"Original Love" by Henry Shukman serves as a contemporary, secular guide to meditation, emphasizing love as a fundamental force for transformation and well-being. Through four core paths—Mindfulness, Support, Absorption, and Awakening—Shukman offers practical insights and inspiring stories to help readers foster inner peace, reduce stress, and reconnect with love at the heart of life. This book aims to support anyone seeking solace and growth in an increasingly disconnected world.